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Climbing Power

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$49.95
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Product Description

In this 60-Minute session, CYS Pro Coach Lindsay Hyman delivers a high-intesity workout that will develop your ability to surge, attack, and handle pace changes on climbs.
Also included on the disc: a detailed description of the CTS Field Test, a special segment on sport nutrition, and a behind-the-scenes bonus feature about Lance Armstong's 2008-2009 comeback.

  • Improve power at VO2max
  • Develops power for surges and pace changes
  • Applicable to athletes of all ability and levels
  • Includes tactics and tips from Chris Carmichael

1 disc ,60 mins approx.

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