Loading... Please wait...Join Chris Carmichael and Jason Tullous(CTS Pro Coach) as they lead Cycling for Cadence. 60 Minutes
Easy-to-read interface shows elapsed time, interval time, plus intensity and cadence goals during the workout.
You will:
* Enhance your aerobic fitness while developing cycling specific strength
* Learn techniques that are applicable to all levels of cycling-casual or racing
* Increase your pedaling efficiency
* Enhance your ability to repond to cadence changes during a ride

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